I took a late Pilates class tonight at my gym. Exercising too late at night isn’t my favorite, but for a class like Pilates, I don’t think it’s as big of a deal. The gentle stretching and solid core work was just what I needed. My training this week hasn’t been very rigorous, which has been intentional. (I’m saving my legs for a run this weekend. More info on that to follow.) Tonight’s class was the perfect thing to do when I didn’t want to do too much – but didn’t want a day completely off either. I’ll be saving that for tomorrow! 😉
I also finished Triathlon 101. Great book – the perfect introduction to the essentials of triathlon training and racing for those of us who know nothing about either!