I like Runner’s World, but I have to admit: sometimes their suggestions are just a bit too healthy and “out there” for a mere mortal like me. So imagine my surprise when I found something a little more mainstream on their website. Here are some recommendations for post- run hydration that anyone can really get behind!
If you needed motivation to run, you’re welcome. 😉
(For some reason, I can’t seem to get this turned right-side-up! Sorry!!)
Today I tried out my most recent purchase: red calf compression sleeves to be worn in support of Boston in an upcoming race.
Not sure what I think about compression sleeves in general – this was only my first run with them – but couldn’t resist getting in on supporting the cause. The proceeds from the purchase went to the One Fund. Can’t help but get behind that!